Fear of Abandonment Healing Affirmations – 528 Hz Solfeggio
Do you have persistent feelings of insecurity and fear of abandonment?
Fear Of Abandonment is a real and intense feeling. It is an emotional response to our fear of being ignored, or rejected by those we care about.
A common cause of Fear Of Abandonment is early life experiences in which our parents or other caregivers neglected us emotionally or physically, or if our parents were mentally or physically unstable.
Persistent feelings of insecurity and Fear Of Abandonment can lead to intrusive thoughts, emptiness, an unstable sense of self, neediness and clinginess, severe mood swings, and recurring marital problems. On the other hand, a coping strategy might be for someone who is afraid of abandonment to withdraw and become emotionally numb.
For those who suffer from Fear Of Abandonment, the fear of losing a loved one is very real, even if there is no reason to have such fear. They do not accept the universal truth that losses are as much a part of our lives as gains. Everyone experiences loss in their life when a loved one dies or a relationship ends. However, for people suffering from unresolved trauma stemming from the loss in their childhood, it can be difficult to cope. The fear of loss can be so great that it pushes you to stay away from others so as not to develop affinities and relationships. Although loneliness is difficult to bear, they consider it a lesser evil than the pain of abandonment. Their Fear Of Abandonment is so great that they repel even those who try to get closer. All of this can lead to them becoming lonely, unsociable, friendless, and with no prospect of a meaningful relationship.
Many of the same behaviors are present in those who Fear Abandonment, however some may be more pronounced than others. Among these signs are:
- You give too much in relationships
- You sabotage relationships
- You are very codependent
- You feel insecure in yourself and with your partner
- You stay in or settle for unhealthy relationships
- You are very clingy
- You are jealous
- You overanalyse things
- You feel unworthy of love
- You can’t maintain long term relationships
- You pick unavailable partners
- You are controlling
- You have repressed anger
- You struggle to trust
- You avoid emotional intimacy
- You move on too quickly
- You get attached too quickly
Fear Of Abandonment Healing Affirmations – 528 Hz Solfeggio Benefits:
- Feel whole and complete
- Feel more secure within yourself.
- Let go of fears
- Embrace love fully
- Heal emotional wounds
- Free yourself from fear of rejection
- Find courage and strength to leave relationships that no longer serve you
- Feel safe and protected in your relationships
- Release and heal past fears
- Be more confident in the face of uncertainty
- Express yourself without fear of rejection
- Overcome fears of being left behind
- Release the need for external validation.
- Overcome codependency and Value your independence.
The Audio
What's in the audio?
528 Hz Solfeggio - Is associated with change, love and miracles, it is often referred to as the “miracle frequency.” It is said to have a profound therapeutic effect and bring about beneficial changes at the core of our being. Additionally, the heart chakra, the epicenter of compassion, love and emotional healing, is connected to the frequency of 528 Hz Solfeggio.
People can experience a deep emotional release when they resonate with this frequency, allowing them to let go of negativity, old traumas and resentments. The goal is to develop a deep sense of harmony, inner peace and community while developing the inner qualities of forgiveness, love and empathy In addition to healing emotions. 528 Hz Solfeggio is also said to have a direct impact on our energy levels and offer possible benefits. This frequency is associated with the solar plexus chakra, which is responsible for human strength and energy.
Carrier Wave.320 Hz – Transmits our consciousness to the part of the body corresponding to the Solar Plexus Chakra to receive this knowledge. We can recognize the energetic state of the Solar Plexus Chakra through our body and emotions. You can assess whether your Solar Plexus Chakra needs to be rebalanced by feeling if there is tension there.
126.22 Hz Platonic Chakra Solar Tone - The sun is a transmitter and receiver of energy between Earth and space. This is the “zero point” or central resting point in all cycles. It is a transcendental sound that brings power of concentration, willpower and power of action.
Isochronous Alpha Waves 10 Hz – Focus your emotions. Alpha can take over you and make you more emotionally stable. It is a natural antidepressant. Alpha brings the brain back into balance and releases serotonin, the feel-good hormone. When you reach the alpha frequency, your brain releases neurochemicals that secrete hormones that affect your feelings of happiness, promoting a wonderful feeling of calm and peace and making you happy.
I am whole and complete, just as I am.
I am more secure within myself.
I let go of fears and embrace love fully.
My self worth flows from within.
I am healing from emotional wounds and finding peace.
I focus on today, not what was.
I face my abandonment issues with courage and love.
I am free from fear of rejection.
I value myself too much to stay in relationships that don’t honor me.
I release the weight of loneliness from my heart.
I have everything I need within me to face challenges head-on.
I am deserving of lasting, genuine connections.
I am safe and protected in my relationships.
My happiness does not depend on other people. I create my own happiness.
I accept rejection with a positive attitude.
I choose to focus on the present moment, not past fears or future uncertainties.
I welcome new relationships without holding onto past fears.
I am worthy, even if someone failed to see my worth in the past.
Being alone is a chance to rediscover and nurture myself.
My value is not determined by someone else’s presence or absence.
I am worthy of unconditional love and acceptance.
I nurture connections that are built on mutual respect and understanding.
Each day I am more confident in the face of uncertainty.
I speak my mind without fear of rejection.
I remain relaxed even though I might be rejected.
I choose love over fear every day.
I overcome fears of being left behind.
I release the need for external validation.
I forgive those who have harmed me in my past and peacefully detach from them.
I live my truth, support myself and be kind to myself.
I am deserving of commitment, even if someone chooses to leave.
I overcome codependency and value my independence.
I am embracing love without the fear of losing it.
I am deserving of love without conditions or reservations.
The Video
Acknowledgement
Love Breathing Atmospheric Reflective Exotic Spiritual Music
Music by Yoav Alyagon from Pixabay
Video by Manos Orfanos
https://www.pexels.com/video/fireplace-in-a-christmas-decorated-room-6024944/